{"id":"53f8584b-1742-4178-9d51-66d9e8f4f54e","studyGroupId":"6d0ad060-aad9-42f5-b45e-7965531dfaee","description":"<p class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; line-height: 150%;\"><span style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Microsoft YaHei',sans-serif;\">Day 49 <span lang=\"ZH-CN\">：</span>8<span lang=\"ZH-CN\">月</span>18 <span lang=\"ZH-CN\">日</span><span style=\"mso-spacerun: yes;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span lang=\"ZH-CN\">《原子习惯》进阶策略 </span>&ndash; <span lang=\"ZH-CN\">如何从【</span>A<span lang=\"ZH-CN\">】到 【</span>A+<span lang=\"ZH-CN\">】</span></span></p>\n<p class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; line-height: 150%;\"><span lang=\"ZH-CN\" style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Microsoft YaHei',sans-serif;\">如何复查习惯并做出调整（</span><span style=\"font-size: 12.0pt; line-height: 150%; font-family: 'Microsoft YaHei',sans-serif;\">Page 273-279<span lang=\"ZH-CN\">）</span></span></p>\n<p><span style=\"font-size: 12.0pt; line-height: 107%; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Microsoft YaHei'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-ansi-language: EN-MY; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;\">🎯</span><span lang=\"ZH-CN\" style=\"font-size: 12.0pt; line-height: 107%; font-family: 'Microsoft YaHei',sans-serif; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-MY; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;\">今日读后感悟：</span></p>","taskDate":"2025-08-17T16:00:00.000Z","status":false,"createdAt":"2025-06-25T07:29:24.590Z","updatedAt":"2025-06-25T07:45:12.261Z","deletedAt":null}